Acid reflux, GERD: ACV, Azadirecta, Zinziber, Iris Versi, Glycyrrhiza glabra, Ars iod,
Acne: Selenium, Vit C+Zinc, Cardus mar (milk thistle), Bellis, Vitamin E, stop milk , Niacinamide 250-500mg, Rubia,
Aging slow down: Glutathione, Vitamin E, C, Astaxanthin, Resveratrol,
Aggravation air: Amm mur,
heat: Rad brom,
motion: Rad brom, Amm mur,
Allergy: Quercetin,
Amelioration fresh air: Rad brom,
Amenorrhoea: Asperagus Q,
Amoebiasis: Kurchi, Aegale M, Chaparo
Anaemia: Lohasav, Fe + vit C tablets. Take 2 hours after food, at bedtime. Keep iron away from milk, tea, coffee, chocolates, phytates, polyphenols, antacids
Anxiety, Stress, ADHD: N-Acetyl Cysteine, Magnesium, Glycine, Ginkgo, Bacopa, Passiflora
Arthritis chronic, Osteoarthritis: Omega-3-fa, Astaxanthin, Glycine, Rad brom, Aurum, Coconut oil, Boswellia, BORON, MSM
Arrythmia: Potassium,
Asthma: stop milk, Justica, Piper
Autoimmune disease: Vit D, Fasting, detox, Quercetin, Boswellia, BORON,
BP: Low – L-Tyrosine, Mucuna pruriens, Glycyrrhiza glabra, Kapalbhati,
High: Magnesium glycinate, Rawalfia, green water, Bacopa,
BPH (Benign prostatic hypertrophy): Selenium
Bloating: Improve bile flow (Cardus mar, Taraxacum, Curcuma l, Gentiana leu), Taurine, Correct Na, K, Mg levels
Breast milk↑ : Fenugreek,
Bruises, Nosebleeds: vit K2-7,
Cancer: Supplement: Astaxanthin, Resveratrol, Vit C, E, juices
Homeopathic: iods, Carbo anim,,
CCF, Cardiac Tonic: Crataegus, Stro, Digit, Convalla, T. Arjuna, Coenz-Q,
Cholesterol, TG, LDL: Omega-3-fa,
Clarity of thought, Brain fog, Attention, Focus, alertness, Cognitive ability, Motivation: N-Acetyl Cysteine, Acetyl-l-carnitine, Glutathione, vitamin C, Gold, copper, Thiamine B1, Phosphatidylserine, Ginkgo, Bacopa, Kelp, Resveratrol, Iodine
Constipation: Mag sulph, Amm mur, prebiotic fibre, beetroot juice, raisins,papaya,
Cough: Dry- Rumex, Croccus, Aralia r,
Productive: Antim tart/ars, Kali s, Puls, Ipecac, Kofeez
Connective tissue injury: Glycine,
Corn: Alumina, Caust, Antim c,
Cramps: Magnesium with Potassium, vit D3,
Cyst: Lugol’s iodine , Taraxacum?,
Dandruff: Carbon sul, Graph,
Depression: L-tyrosine, Hypericum, Nat mur, Aurum,
Dental caries, cavity: Coconut oil + vit D,
Detox: Iodine, MSM,
Diabetes: Thiamine, Alfa-lipoic, Syzygium, Taraxacum, Liv-T,
Dullness, Lethrgy: Iodine, L-tyro, Mucuna,
Discharges: Yellow-Sepia,
Dry skin, dandruff, eyes: Nat m, Graph, X-ray, Chrysa, Vitamin E, Riboflavin?, Castor oil,
Earache: Colloidal silver,
Eczema: Riboflavin, Merc sul, Croton tig- weeping, Graph, Nat mur, MIR, Acid sul,
Eructations: Arg nit, Proteus, Mentha pip, Raphanus,
Fibromyalgia: Selenium, Quercetin,
Fibrosis: Iodine, Scirri, Thiosin, Cal iod, Sil,
Fibroids: Lugol’s iodine, fraxinus, vit D, Kanchanar guggul,
Flatulance: Raphanus, Proteus, Arg nit, Boswellia,
Fungal infections: Colloidal silver, Ars iod, Sep, Agaricus, Tellu, Ringoment
Fatty Liver: Jackfruit floor, Cinnamonum, Allium sat, Syz, Glycyrrhiza, Zinc
Gall stones: Chel+Taraxacum+withania_syzygium , Puls, Nat s, Phos,
Haemorrhage dark: Crotalus, KM, Croccus, Ustilago
Fresh: Ipec, Erigeron, Thlaspi, Ficus ind, Janosia,
Hypothyroid: w/f Milk, gluten, sugar
Hysteria: Platina,
Hairfall: VitaminD E, Zinc, Copper, Rosemary oil, Castor oil, protein or collagen powder, Aurum met, Kelp, Fenugreek,
Hair Greying: Selenium, Copper, Glutathione, B12, Mn (Dr. Eck), Iron
Food that prevent the the build up of H2O2 by maintaining Catalase enzyme: Amla, Wheatgrass, Sprouts, Black sesame, Vit B2
Heel pain: K2-7, CF+RT, Calc sul, xantho(lt), amm mur(rt), Petrol –splinter like,
HIV: colloidal silver, vit c,
Hyperpigmentation: Vitamin E, Rosehip oil, Vit C + Zn, Amino acids, Curcumin Q, Glutathione, FASTING
Hypertension (Blood pre): Potassium,
Hot flashes: Vitamin E,
Insect bites: Tea tree oil,
Inflammation acute: Vitamin C, Quercetin,
Infection acute: Vitamin C, Zinc
Itching: Psorinum, Neem + coconut x LA, Agar, Sep, Merc IR, I5,
IBS: Boswellia, Curcumin, Glycyrriza
Increased energy and Deep sleep: N-Acetyl Cysteine, Glutathione, L-Taurine, L-Tryptophan, Vitamin D, Astaxanthin, vitamin C, B12, Niacinamide 250-500mg, Copper, Gold
Increased energy and Insomnia: L-Carnitine,
Inflammation: Quercetin, Curcumin, Boswellia,
Insulin resistance: Chromium, Cinnamonum, Jackfruit, Fenugreek,
Joints crackling : Vitamin C,
Joint pain: Copper, Morgan, Arg met, Phyto, Berb v, Calc iod, coconut oil, MSM
Kidney fail: Serum ang icth, Juniperus, Liatris, Oxydebdron,
Lascivious, Amorous: Ustilago, salix nigra (excess desire, early discharge),
Leaky Gut: Glutamine, Zinc,
Leucorrhoea: Puls, Sep, Calc c, Oophorinum,
Ligaments, Fibrous tissue: Amm mur,
Lymphoma: Calc iod,
Memory, Alzheimers : N-Acetyl Cysteine, Acetyl-L-carnitine, Glutathione, L-Taurine, Phosphatidylserine, Coconut oil, Ginkog b, Bacopa,
Menorrhagia: Utrofine (with pain), Thlaspi B P (with fibroids, clots), Sabina, Calcarea,
Menses painful: Utrofyne, Vib op,
Migraine: Riboflavin, Magnesium,
Mood: L-tyrosine, Vitamin C, Astaxanthin, Vitamin D, Copper
Mucus memb: Amm mur,
Muscle soreness, stiffness: Co-enzyme Q
Nail fungus: Tea tree oil+Oregano +Eucal oil, alcohol, Calc sul,
Neck pain: Cobalt, Lachnan, Paris quadru, Rad brom,
Necrosis: Aurum,
Negativity: Moisten the tip of ring finger, touch the salt and eat it twice a day x 7 days.
OCD, Nail biting: N-Acetyl Cysteine
Oedema, Swelling: Boerrhavia d, Taraxacum, Ledum, Nat m, Helle, Nat ars, Rubia,
Osteoporosis: Vit D+K2+Ca+Mg
Pain: Aurum met,
Drawing: Amm mur,
PCOD: Supplement: Myo-inositol+D-Chloro,
Homeopathic: Calc C, Nat m, Puls, Lach, Sep
Ayurvedic: Asperagus, Withania, Kanchanar guggul, Fenugreek seeds
Performance mental and physical: L-Carnitine,
Piles: Blumia odorata, Azadirecta?, Allium sat, Coriander/cumin water,
Psoriasis: Selenium, Graph,
Renal calculi (Kidney stone): Potassium, Cal ren, Berv vul, Lyco, Renakoll,
Restless legs: Alpha lipoic acid, Mg,
Rheumatoid Arthritis RA: Makardhwaj, Withania, Boswellia, Guggul (Commiphora), Curcumin, Tinospora, BORON, MSM
Scars: Kumkumadi oil, Licorice
Sciatica: Amm mur (sitting, walking), Colo, Medo,
Skin eruption: Rad brom, Amm mur, Merc sul, Agaricus, Jugulans, Rubia cordi,
Skin glow: Glutathione, Astaxanthin, vitamin C, Rubia, Resveratrol
Skin dry: Nat m, Graph, X-ray, Chrysa, Tea tree oil, Vitamin E, Astaxanthin,
Skin inflamed: Tea tree oil, colloidal silver,
Skin pigmentation: Vitamin E,
Skin itchy rash: Nat brom,
Skin, hair, nails healthy: Vitamin E, Astaxanthin, vitamin C, Zinc, Rosemary oil,
Sleep problem: Glycine as Mg Glycinate, Tryptophan, Magnesium, Vitamin D, Passiflora, Bacopa, Iodine,
Smoking craving: Zinc,
Spasticity: Alpha lipoic acid,
Stress: Withania (reduces cortisol), Bacopa (Brahmi)
Stricture: Thiosinaminum,
Surgical scars, keloids: Vitamin E,
Sunburn: Astaxanthin,
Sweet craving, sugar craving: Chromium, L-tyrosine, Fenugreek,
Teeth sensitive: Vit K2-7, Mustard oil + rock salt,
Testosterone stimulants: Withania, Genseng, Tribulus,
Temperature Sensitivity: Iodine,
Toothache: Colloidal silver,
TG: Fucus ves, astringent, Glycyrrhiza glabra, All sat,
Tumor, Lump, Lipoma: Iodine, CF, Calc iod, Con, Bromium, Carbo ani, Sil, Bar iod,
Ulcer Diabetic: Secale, Phos, CV,
Vertigo: Rad brom, Cocc, Their, NV, Fer P,
Vitiligo: Copper,
Vision: Astaxanthin, Ginkgo,
Wandering pains: Collin, Caulo, Cimi,
Weakness muscular: Potassium,
Weakness (Mental+Physical): Ginseng, Maca root,
Weight loss: Myo-inositol+D-chloro, L-Carnitine, Vitamin E, Chromium,
Worms: Coconut oil,
Summary of Medicines
Alpha Lipoic Acid: The only antioxidant which is water and fat soluble. Regarded as versatile because of its ability to neutralize free radicles and regenerate other antioxidants. Neuropathy includes various nervous symptoms starting from tingling (pins &needles), numbness to excruciating pains. Has cured restless legs, spasticity of MS, bowel and bladder control. Brings down blood sugar level when night food is taken early. Blepharospam? SE: Unusual smell to urine 600 – 1800 mg/day
Amm mur: Action on mucus memb (coryza, leucorrhoea), fibrous tissue (drawing contracting pain), constipation, sciatica (< motion), has cured skin eruptions when other remedies failed.
Astaxanthin: 12 – 36 mg/day Most potent antioxidant, anti-inflammatory. Much more potent than vitamin C, E or even steroids. Specific for sunburns and arthritic pains which are inflammatory in nature. Has averted joint replacements, cured ichthyosis, autoimmune diseases like vasculitis of humans and animals. Improves vision. SE: gynaecomastia..?
Aurum met: Necrosis eg hairfall, ulcers, sinus abscess usually associated with foul smell. Profound melancholia. Has cured severe pains when morphin failed.
Calcium: Available in carbonate, phosphate, citrate, lactate, pyruvate forms with bio availability around 20-30%. Calcium pyruvate cured lactic acidosis like magic in a case which baffled doctors for years. Tiredness, heaviness, quick and shallow ventilation. Taken alongwith vit D and K2, osteoporosis can be reversed even at the age of 74.
Copper: ~ oxygen, melanin synthesis. Increased energy, deep sleep (sleep apnea), joint pains
Fish Oil, Omega-3-fatty acid: It lowers bad fats on the blood, hence useful in all chronic inflammatory conditions like arthritis, chronic heart and brain conditions, autoimmune diseases. It lowers blood viscosity which explains its blood thinning effect. Advisable to all patients having elevated cholesterol and TG, LDL levels. Omega-3-fa are a component of myelin sheath. Could be a useful conjugant to CF-RT. 1000 – 4000 mg/day
(Omega-3 is potent anti-inflammatory. Omega-6 is inflammatory on the contrary.)
Glutathione: Mitochondria are rich in Glutathione which is all about energy. Also called the fountain of youth, age regressor. Memory enhancer. Known to produce deep sleep and a refreshing feeling of energy. Skin beautifying agent. The Glutathione reserves deplete with increasing age. The ratio of oxidised glutathione to reduced glutathione indicates cellular oxidative stress. Supplement: 600 – 1200 mg
Glycine: One of the 3 amino acid required for glutathione synthesis. Imparts natural sleep without grogginess next day. The effect depends upon no. of doses and timing taken before sleep. Eg In the afternoon and early evening it will produce best calming effect. When combined with NAC, it will produce good effects for OCD and anxiety. Another important use in the healing of connective tissue injury, tendinitis. It is cheaper than glucosamine and more effective. Dose: 1 to 3 gm
Hyperpigmentation: Causes – Oestrogen, cortisol, blood sugar, metabolic syndrome
Hydrogen peroxide: Oxygen donor. Nebulize 3% H2O2 three times a day to get immediate improvement in blood oxygen.
Magnasium: RDA/supplement: 300 – 400 mg (wt in kg x 5). Mg chloride, citrate, glycenate have good bio-availibility. In the opinion of Dr Thomas Levy, Mg is the most important in the body because, it will keep antioxidents in reduced state and it will not allow Calcium to come inside a cell. That’s why, nothing compensates for Mg deficiency. Ca is carcinogenic. In intracellular concentration of Mg is 10000 times more than extracellular and vice versa for Calcium. For anxiety, sleep, constipation, (~ carci), cramps, migraine. Best action when taken at night. Laxative effect could be a side effect. Mg is the first medicine to be given in seizure because a seizure is triggered by Calcium influx inside cell which can be antagonisted by Mg only.
N-Acetyl Cysteine (NAC): This essential amino acid increases energy, focussing power, attention. Has cured blepharospasm, eye tics. Excellent effect in anxiety disorders, OCD like nail biting etc. It is precursor of glutathione. Supplement: 600 – 1200 mg
L-Taurine: Strengthening effect on nerves and calming effect on brain. Taken during the day, boosts energy and taken in the evening (with Mg, L-Tryptophan), promotes peaceful sleep, although the effect wears away after stopping of L-Taurine. Chronic pain of damaged nerves. Supplement: 1000 mg bd
L-Tyrosine: 500 – 2000 mg/day. Precursor of dopamine, epinephrine, T3T4TSH. Mood elevator. It elevates the mind up from depressed mood and creates an interest in the life. Because it gives quick energy, it curbs sugar cravings and helps reduce the weight also.
Lugols iodine: Dr. Elizabeth Bright. Normal person: 4 drops of 5%Lugol’s. Fibroid, cysts
PCOD: Hormonal imbalance. Hyperinsulinemia: frequent desire to eat, sugar craving, Estrogen excess: Fibroids, endometriosis, Progesteron excess: ovarian cysts, bloating, breast tenderness and heaviness, Other symptoms: mood swings, amenorrhoea, dysmenorrhoea, Myo-inositol+D-Chloro: 40:1 ratio Dose: 2000 to 8000 mg/day Symptommes rebound after stoppage, so diet control is essential.
Potassium (citrate): Specific for nocturnal cramps, uncontrollable blood pressure, even the preeclampsia. Prevention of renal calculi. Muscular weakness following dehydration or physical exertion, sweating etc. Potassium is effective when 1. Taken with magnesium 2. Taken after food 3. Citrate more effective than gluconate or other forms. Daily req: 2500 – 3500 mg as per age. But a tablet or two of 99mg Potassium is sufficient enough to show miracles.
Quercetin: A powerful anti-inflammatory and mast cell stabilizer, hence used in hay fever, allergies, RA, autoimmune diseases. It promotes wakefulness unlike anti-histaminics. 500 mg bd.
Radium brom: Craving for fresh air, better in open air – with every complaint. It is Rhus tox of nitrogenoid constitution. Aggravation late afternoon, right side. Lichen sclerosus (white thickened itchy patches, burning < heat), vaat symptoms aggravated by motion and heat. Rhematism. Wasting due to nitrogenous excretion from the kidneys. Marked vertigo.
Selenium: Indispensable supplement in hypothyroidism, required to convert T4 to T3. Selenium deficiency is evident as white ridges on the nails. People report stopping their hormonal medicines when supplemented with Selenium. It is a beauty supplement – used for hair loss, acne. It is an antioxidant and it helps raise your level of Glutathione. Homeopathically, it has a deep action on male genital organs including prostate. The picture presents bad effects of sexual excesses and all related conditions. < Heat. RDA: 40 mg Supplement: 200 – 400 mg
Muscular Health: The awesome foursome of muscular energy pool recommended by Dr. Stephen Sinatra include: Coenzyme Q 10, L-Carnitine, D-Ribose and Magnesium, for cardiac and skeletal muscle, the largest energy utilizers.
Coenzyme Q 10: An important component of ETC which generates 34 ATPs. Muscular soreness and stiffness hence useful in statin induced myopathy and hypertension. Relaxes the muscle. Sets biological clock ? Reduces mental fog. 100 – 400 mg
Acetyl-L-Carnitine: (Acetyl L Carnitine is concentrated in tissues that oxidize fatty acids as a dietary fuel [1,5]. About 95% of total body carnitine is stored in heart and skeletal muscle. Required when fatty acids are converted to acetyl CoA.) A big energy and alertness booster, an antidote to 'drowsiness' medicines. Fibromyalgia. Weight loss supplement. Increases mental and physical performance. Pain of neuropathy. Memory. Hyperthyroidism. 1000 – 4000 mg/day
*Note: ALC facilitates movement of fatty acids in the mitochondria while alfa-lipoic-acid facilitates the entry of glucose into the cells. So, both can be synergistic.
D-Ribose: The 5 carbon sugar in important when muscle starts going into stress eg exercise, MI etc. It is converted to
OILS
Tea tree oil: Anti infllamatory, anti dryness. Inflammed skin due to acne, fungal infection, Should be used after mixing with carrier oil like wgo because it may give a sting when applied 100%. Warts, insect bites, psoriasis, dandruff, ringworm??
Jojoba Oil: Leaves skin soft and moisturised. Non oily because it is absorbed into the skin. You can apply your daily make up after applying this. Thick consistency.
Avocado oil - Penetrates dry skin and hair and keeps them soft and hydrated for long. Non greasy like coconut oil and less viscous than Jojoba oil. Oil for dry, cracked skin and dry eczema.
Argan oil: Imparts a velvety cum buttery smoothness to the skin. Apply after a wash. Same for your hair also.
Rosehip oil: Reduces patches of hyperpigmentation.
Grape seed oil:
Vitamin E: 400 – 1000 IU/day. 400 IU = 10 mg It is a beautifying agent and soothing in various skin conditions. Thus, it will cure dark circles, hyperpigmentation, allergic rashes, acne, hot flashes, radiation induced skin damage, surgery scars and keloids, hair and nail growth. Makes one feel young with exuberating energy. Alfa-tocoferol (synthetic) is carcinogenic, Toco-trienol is the best. Use mixed tocoferols. –Dr. Barrie tan. It is anti-inflammatory, hence, reduces increased CRP. Sustained weight loss. This is best Tocotrienol available, but costly: https://amzn.to/4aKswhZ Up to 300 mg/day.
Vitamin C: Acute infections like flu, colds and inflammations. Has avoided amputations. Sense of freshness and glow to skin. Increased cognitive ability. Lyposomal vitamin C is supposed to have better bio-availibility than water soluble vitamin C. Dr Thomas Levy. The synthetic form, ascorbic acid is not very effective.
Vitamin D3: If you have EVEN ONE of the following diagnosis or symptoms; sleep apnea, sleep disordered breathing, snore, wake with fatigue, need coffee, daily headaches, don’t sleep as well as you would like, body aches (like you feel old when you get up) have diabetes, autism, restless legs, ADHD, grind your teeth, memory issues, brain fog, colitis, hypothyroid, insomnia, lethargy-weakness, depression, autoimmune illness or cardiovascular diseases, including high blood pressure,……. you are MOST LIKELY deficient in vitamin D and possibly B12 as well. – Dr. Stasha Gominak. Toxicity is not reached until the level doesn't cross 150 ng/ml. Taken in the evening, it may cause insomnia.
Vitamin K2-7: Bruises, Abnormal calcification such as: renal calculi, arteriosclerosis, heel, heart valve etc. –anywhere in the system. Daily dose: 55 – 220 mcg . Not known to cause any side effects.
Zinc: 15-40 mg/day Kills the craving for cigarettes. Clears the skin, viral infection, hence a good agonist for vit C. Long term use use prevents iron and cu absorption. People reported good, thick hair growth who took zinc supplements. Hair fall was a prominent symptom following covid epidemic.
Gold – colloidal: Upward pull of positivity. Clear thinking, alertness. Found in Chronic arthritis, bipolar depression, hypothyroid.
Silver – colloidal: Considered as a miracle. It heals all the symptoms of acute and sub-acute infections and allergies. Bacterial (sore throat, abscesses) Viral (Herpez, URTI, warts), Fungal (Tinea, candida), spider bites etc. Dose: 10 drops of 500 ppm two times a day
Creatine: The only proven supplement which increases muscle mass, performance and strength. It is hygroscopic, so you may feel thirsty. Doses: weight up to 55 kg: 3 gms/day, 55-90 kg: 5 gm/day, > 90kg: 8 gm/day
B Complex vitamins: THIAMINE: Another vitamin for alertness, clarity, brain fog etc. Enables CNS to use glucose as energy. “Without B1 I just want to sleep all day” Benfotiamine is fat soluble variety of B1, which enables the cells to seek more sugar and hence, carcinogenic. PYRIDOXINE B6: Morning sickness, oedema, RIBOFLAVIN B2: Miracle vitamin. Migraine, nausea, eczema, cracked skin, photophobia. Has cured years-long migraines. Often used in combination with Magnesium. Turns urine yellow.
Phosphatidylserine: This phospholipid is a part of nervous tissue. It promotes Ach synthesis. It reduces anxiety, brain fog and memory loss. Don’t take in the evening. Can take up to 400 mg daily.
GInger: Complimentary to curcumin, acid reflux, nausea, migraine,
Taraxacum: (dandelion)The ‘flushing out’ medicine. Increases excretory and secretory functions of a organ: so it is potent diuretic, cholagogue, pancreatic and gastric stimulant, mild laxative. It reduces sugar by clearing fat from the liver. fattyver, gall stones, oedema,
Sarsaparilla: Anantmul- It has certain steroids, so role in autoimmume diseases like psoriasis, rheumatoid arthritis, cancer. Supposed to reduce the formation of DHT hormone, so may be useful for women with hair, pimples. Renal calculi - white sediment in urine.
Coconut oil: Just like butter, it acts as a source of good fats to the body. Mostly used in West for wt loss ketogenic diet as it contains MCT. Found useful for memory loss, arthritis, anthelminthic. In a case of Type 1 Diabetes, it has activated beta cells. It is bactericidal, so used in dental caries and cavities.
Fenugreek seeds: A boon for lactating mothers, quickly increases the milk production. Converts body odour to maple like smell. Increases libido in men. According to Rajiv Dixit, it is great vat nashak. You can attach methi dana with a tape at the site of pain.
Ginkgo biloba: One of the oldest surviving trees on the earth resistant to insects and pollution, may be useful in radiation hazards (Diospyros kaki). Mainly used in senile dementia and cochlear related disorders like dizziness, vertigo, tinnitus. Gives mental clarity, concentration and motivation. Sleep? ADHD? Read – Bacopa
Bacopa monneri: All cognitive symptoms just like Ginkgo except it induces bradycardia, low BP and sleep. Aggravation in hypothyroid individuals.
Passiflora: Anxiety group. OCD, ADHD
Vasaka (Justica), Piper Longum: Asthmatic breathing,
Licorice (Glycyrrhiza glabra): Soothing, anti-inflammatary. Sore throat, GERD, IBS, gastric ulcer. Steroid like action hence causes salt and water retention causing rise in BP, indicated in weakness in low BP.
Phosphorus: OVERSENSITIVE weather changes, temp, thunderstorms, mentally, special senses, anxious, panic attacks; Internally hot, externally chilly; polyps,
Kelp: A sea weed with high Iodine content. Hair fall , Brain fog
Boswellia: (संधी+वात Inflm.+air) Frankinsense – Often combined with curcumina. RA, CRP, IBS. Its ability to reduce vaat is evident by reduction in flatulance, itching etc.
Hypericum: "I'm only on Day 2 and I feel great! For the past 8 months or so I've been feeling so down and such heaviness."
Rubia cordifolia (Manjishtha): Stimulates the lymphatic system to drain accumulated fluid. A great skin tonic. Acme, oedema, feeling of stiffness in joints, muscles. Gives energy.
Fenugreek seeds (Methi): To increase breast milk, blood sugar control, cholesterol, sweet cravings, appetite control, PCOS, hair fall - stinmulates thick and healthy hair growth, ie Metabolic syndrome
Kanchanar guggul: Swellings: Thyroid, Fibroid, Cysts (PCOS), Lipoma, Lymph nodes
Resveratrol: An antioxident found in berries, grapes. Alamost everyone who took this supplement reports anti-aging effects, improved skin texture, increase in energy level and clarity similar to Astaxanthin. The does is : 500-2000mg
Boron: Almost any kind of joint pain: Hand, fingers, elbow, knee, back pain, even autoimmune disease pain.
Manganese: Found useful in a variety of symptomes like joint pains, bursitis, parkinsonism, migraine, loose joints, sciatica, amenorrhoea, dermatitis, ligament injury, cramps, memory. Dose: up 11 mg
Chromium: Controls cravings for sweet and weight. Reduces insulin resistance. A mandatory DM supplenent. Max dose: 1000 mcg.
MSM (Methyl-Sulfonyl-Methane): A powerful alternative to NSAIDs. Joint pains, stiffness. Also, a potent detoxifier. Removes tons of heavy metals from the body including aluminium. Dose: 2000-8000mg/day
Iodine: Instant energy and dissipation of brain fog. Deep sleep when taken at night. Regulates menses by balancing hormones. Cold hands and feet, sensitivity to cold and heat. Dry skin. Dissolves fibrotic tissue, powerful detox, cystic acne, local application on lipoma
Melatonin is a hormone that we make that helps us with the drowsy phase of sleep. It helps more with falling asleep than with staying asleep.
Beans and lentils are both lgumes (pulses). Beans are kidney shaped while lentils are flat.
Uday Mj; Kill-Thyro 50+12.5 (roussel)
Ultra Magnesium, Venusia, Candid mouth paint,
Zerodol-S, Chymoral-AP jt (I)
Mycoderm-C, Clocip
Supradyn
